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Dr. Snider is a family physician specializing in psychotherapy, functional medicine and optimization of stress-related illness

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Mindfulness Based Cognitive Therapy Groups

Mindfulness Based Cognitive Therapy (MBCT) is an evidence based 8 week program that has been shown to help those suffering from repeated episodes of depression or chronic unhappiness to an equal degree as antidepressant medications.

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Whole Health for Mental Health

Whole Health for Mental Health is a program designed to address mental health care needs from a whole person perspective. This program incorporates group psychotherapy, health coaching, nutrition counselling and functional medicine.

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